Empower Your Healing Journey

Discover transformation through mind, body, and spirit integration with Francesca, certified somatic therapist, transpersonal counsellor, and recovery coach dedicated to your self-awareness, healing, and personal growth.

Contact Me

150+

15 years

Certified Therapist

Real Results

Transformative Healing Services

Explore holistic therapies for self-awareness, healing, and personal growth with Francesca.

Holistic Addiction Recovery Coaching
A person is seated on the ground in a meditative pose, holding a red-tipped percussion mallet to their forehead. They are wearing a beige shirt and loose blue patterned pants. In front of them, a large singing bowl is placed on the ground. The background features a clear blue sky and some green trees.
A person is seated on the ground in a meditative pose, holding a red-tipped percussion mallet to their forehead. They are wearing a beige shirt and loose blue patterned pants. In front of them, a large singing bowl is placed on the ground. The background features a clear blue sky and some green trees.

Empowered Recovery from the Inside Out

Our trauma-informed approach to addiction recovery blends somatic therapy, nervous system regulation, mindfulness, and spiritual coaching. We go beyond behaviour change to help you reconnect with your true self, heal emotional wounds, and create a sustainable recovery path rooted in purpose and empowerment.

A man is meditating with his eyes closed near a tranquil stream. He is shirtless and wearing a beaded necklace and a colorful bracelet, standing amidst a natural, rocky environment with greenery.
A man is meditating with his eyes closed near a tranquil stream. He is shirtless and wearing a beaded necklace and a colorful bracelet, standing amidst a natural, rocky environment with greenery.
Two individuals are practicing a yoga or meditation session outdoors. The person in the foreground is standing with eyes closed, hands over the heart, conveying a sense of calm and focus. The background features a wooden building and autumn trees with golden leaves, under a soft, warm light.
Two individuals are practicing a yoga or meditation session outdoors. The person in the foreground is standing with eyes closed, hands over the heart, conveying a sense of calm and focus. The background features a wooden building and autumn trees with golden leaves, under a soft, warm light.
Nutrition & Holistic Health Coaching

Nourish Your Body, Reclaim Your Energy

We believe food is medicine and nourishment is sacred. Together, we develop personalized wellness plans that support digestive health, hormone balance, mood regulation, and overall vitality. No restrictive diets - just intuitive, sustainable nourishment designed for your body and life.

Embrace the Shift - Mind, Body & Soul

Menopause isn’t a problem to fix, it’s a transition to honour. We provide education, emotional support, and holistic tools to help you manage symptoms like fatigue, brain fog, anxiety, and hormonal imbalance. You’ll feel seen, supported, and empowered through every stage.

Menopause Support & Coaching

Redefine, Realign, Reclaim Your Life

Whether you're facing burnout, a career change, relationship shifts, or a deep desire for transformation, our life reset coaching helps you get clear on your values, release limiting patterns, and step into the next chapter with confidence and purpose. This is your invitation to start fresh - on your terms.

Life Reset Coaching

Healing Through Connection, Care & Nervous System Wisdom

We meet mental health challenges with compassion and a toolbox of somatic practices, nervous system regulation, breathwork, mindfulness, and lifestyle support. Our goal is to help you feel grounded, safe, and capable of navigating emotions with more ease and self-trust.

Depression & Anxiety Support

Client Feedback

Hear from those who experienced transformative healing and growth.

Francesca's guidance helped me connect deeply with my emotions and body.

Janine Wilkinson
A person is seated in a meditative posture with hands placed on the chest and abdomen. The individual is draped in white, flowing fabric and is adorned with a ring and necklace. A soft, natural light filters through the curtains in the background. In the foreground, there are decorative bowls and what appears to be a piece of smudge stick resting on a small plate.
A person is seated in a meditative posture with hands placed on the chest and abdomen. The individual is draped in white, flowing fabric and is adorned with a ring and necklace. A soft, natural light filters through the curtains in the background. In the foreground, there are decorative bowls and what appears to be a piece of smudge stick resting on a small plate.

Melbourne

Working with Francesca has been a life-changing experience, fostering profound self-awareness and healing in my life journey.

A person is lying down on a treatment bed covered with a white towel. Another individual is standing beside, placing their hands on the person's shoulders as if about to perform a massage or therapy. The scene appears to be in a spa or similar wellness setting.
A person is lying down on a treatment bed covered with a white towel. Another individual is standing beside, placing their hands on the person's shoulders as if about to perform a massage or therapy. The scene appears to be in a spa or similar wellness setting.
James Winters

Bangkok

★★★★★
★★★★★

Get in Touch Today

Reach out to me for support on your journey toward self-awareness, healing, and growth. I'm here to help you integrate mind, body, and spirit.

Healing

Supporting your journey toward self-awareness and growth.

frankifiume888@gmail.com

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